I grew up doing Gymnastics and Dancing, and I’ve always loved moving my body. Movement has never just been about fitness for me, it’s about feeling strong, energised, and able to keep up with my kids and everyday life.

I have three years of experience teaching Trampoline classes, which gave me a strong foundation in fitness and coaching.

Now, I’m excited to focus more on strength, alignment, and control through Pilates. I want to help others move with confidence, feel good in their bodies, and build strength that truly supports their lives.

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My favourite flows always incorporate a good balance and stability challenge. I also love adding in props to sequences such as hand weights, resistance bands and the magic circle. It adds a contempory twist to the classical exercises. 

Fitness and movement since a young age has made me feel happy, balanced and grounded.

Pilates came into my life as a young adult and is one of very few hobbies/ interests that has consistently been a part of my life. Other things come and go but Pilates has always been an integral part of my life. 

I love Pilates because I feel it is my perfect wellness recipe. It has all the right ingredients. I love the combination of strength, core strength, balance, improvement in posture, the emphasis on breath and its low impact level. It also has this ability to give me complete mental clarity and always makes me feel uplifted.

My favourite exercise is without a doubt Teaser. Mat or Reformer Pilates? A bit like rock you buy at the seaside! I am probably Mat to the core but I have definitely found a very special place in my heart for Reformer. I think there is a wonderful place in the world for both. 

I'm Hayley, a certified Mat & Reformer Pilates instructor. I blend classical and contemporary flows to match the energy and feel of each class. My classes are full-body, layered, and adaptable, with clear progressions so everyone can move at their own pace.

I focus on helping you get stronger, more stable, and flexible, while giving you space to reset and feel confident. I want you to leave feeling energised and focused - movement should always feel good!

When I’m not teaching, you’ll probably find me in the kitchen, planning my next adventure, or taking some time for my own practice and a little downtime to recharge.

It’s hard to pick a favourite exercise, but you’ll often see me include coordination. It’s a fun challenge for the brain and body, helping you focus, move with control, and get ready for the rest of the class.

I’ve always been a sporty person, high-level Hockey, Running and Cross-Country to name a few. Movement has been part of my life and my family’s from as long as I can remember. I grew up in Kenya too, so keeping up was basically the standard.

I found Mat Pilates first, then fell in love with Reformer, because it’s the perfect mix of strength, control, and feeling good in your body.

Whether you’re here to support your sport, build a stronger core, improve posture, or just feel calmer and more “you” day-to-day, Pilates is that secret weapon.

My favourite exercise on the Reformer is Long Spine.

My most needed and most taught is arms. We all neglect them, and they matter more than we think. 

At six months old, I was diagnosed with a heart condition called Dilated Cardiomyopathy, which meant exercise was limited for much of my life.

Finding Pilates completely changed that. It gave me a safe way to move, build strength, and feel confident in my body and it quickly became a passion that lead me to train as an instructor. 

My classes focus on feeling good while still embracing a challenge. With clear guidance, lots of encouragement and options to suit every body, you’ll stretch, strengthen, and push yourself in a supportive, welcoming space.

You’ll leave feeling energised, proud of what you’ve achieved, and glowing.

My Favourite Pilates exercise is a good lunge series, I love the burn.

My journey with movement began with gymnastics at a young age. This early foundation sparked a lifelong passion for movement.

Alongside my teaching, i have a great passion in performing arts, where I explore the expressive and creative side of movement through music and theatre.

My focus is on mindful and creative movement that supports strength, stability, and confidence.

I aim to create an encouraging, relaxed and inclusive environment where everyone can connect with their bodies and build lasting strength from the inside out.

My favourite move on a Reformer is any spicy core sequence, or legs in straps!

Im a busy mum of two young children, with a strong interest in health, well-being, and mindful movement.

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My love for movement began at a young age through Dance, mainly Ballet, which I practised throughout my childhood and teenage years.

I started practising Yoga as a young adult and discovered Pilates after having my two children. I fell in love with how it builds strength, improves posture, and supports the body in everyday life. This inspired me to qualify as a Pilates Instructor.

I’m passionate about creating sessions that help clients feel stronger, more confident and connected to their bodies.

My favourite Pilates exercise is a Shoulder Bridge with leg lowers to spice things up.